Drinking sparkling water can help prevent dehydration and improve swallowing difficulties. Some sparkling water brands may contain artificial sweeteners that affect digestion and blood sugar.

Carbonated beverages are a popular choice for quenching thirst and adding a fizzy twist to drinks, but not all are created equal. Sparkling water, soda, and seltzer water are among the most consumed, ...

Sparkling water is often seen as a simple, healthy drink—but could it also help with weight loss? New research suggests it may slightly boost how the body processes blood sugar and energy. However, ...

Water sommelière (yes, that’s a thing!) Anistacia Barber tells Vogue, “At its most fundamental level, sparkling water is simply water that contains dissolved carbon dioxide gas.” The carbon dioxide ...