JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to Day 21 of our morning yoga challenge! I'm going to take you through a stretchy ...
Fitness programs aren't what they used to be. At least, they don't look the same as they did before social media. What we once knew as simple diet and exercise regimes now come in all different forms, ...
Yoga with Kassandra on MSN
EVENING YOGA CHALLENGE: 15 min of Bedtime Yoga for 30 DAYS! (DAY 0 EVENING YOGA MOVEMENT)
DAY EVENING YOGA CHALLENGE 30 DAY MORNING & EVENING CHALLENGE COMBO ACCESS ALL 30 CLASSES IN MY APP: Last year I brought you the Morning Yoga Movement so this year it's only natural that I'm offering ...
ARLINGTON, Va. – The National Guard Youth ChalleNGe program, which helps “at-risk” teens earn their high school diploma or GED, earned national recognition Aug. 31 during the 103rd American Legion ...
BEND, Ore. (KTVZ)— The Oregon Youth ChalleNGe Program has become the first in the nation to receive an "outstanding" rating under new federal evaluation criteria, program director Frank Tallman ...
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