Lists are everywhere and a part of our daily routines. Whether we realize it or not, we all make lists in some way.

Each July, UV Safety Awareness Month reminds us that the sun’s rays are powerful — and often underestimated. As a facial plastic surgeon, I’ve seen firsthand the toll that ultraviolet (UV) radiation ...

One of the first dishes I learned to make when I was 6 years old was scrambled eggs. Every morning, I’d watch my mom or grandparents whisk up a batch of those fluffy yellow delights. Before long, they ...

Trainer Stephanie Mansour recently spoke about how it’s safe to exercise your core every day because the muscles there — think abs, lower back, hips and pelvis — are smaller and recover faster than ...