Known for their sweetness and carb content, you may wonder how dates can impact blood sugar in people with diabetes. In moderation, people with diabetes can enjoy this nutritious food. Dates are the ...
Verywell Health on MSN
Figs vs. Dates: Which Is Better for Gut Health, Blood Sugar, and Antioxidants?
Curious whether figs or dates are healthier? Compare their nutrition, fiber, sugar, and antioxidant benefits to see which ...
Artificial sweeteners, often labeled as "diabetes-friendly," may not be the ideal choice for managing blood sugar levels. Despite their low- to no-calorie count, recent studies suggest these ...
Every year, on 14 November, the global health community observes World Diabetes Day (WDD), a moment to reflect on the rising challenge of diabetes and the steps we can take to prevent it. For 2025, ...
Michelle Routhenstein, M.S., R.D.N., C.D.E, C.D.N. Cardiovascular Nutrition Michelle is a preventive cardiology nutritionist, registered dietitian nutritionist ...
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