Waking up to a loud alarm on your smartphone is not a fun way to get up in the morning. Plus, there’s growing evidence that having a smartphone in the bedroom may be wreaking havoc on our sleep. This ...

Experiencing a loud alarm as the first part of your day can be a jarring way to start. This is why sunrise-simulating alarm clocks are so beneficial – they mimic the gentle rise of the sun by ...

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If you’ve been wanting to spend less time on your phone, a new alarm clock could help. Setting an alarm at night and waking via your phone first thing in the morning can lead to getting stuck in a ...

Instead of jolting you awake, a sunrise alarm clock will help you gradually wake up with its gentle light and sounds. Nasha Addarich Martínez Managing Editor Nasha is a Managing Editor for CNET, ...

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This article is a part of CNN Underscored’s Guide to Sleep, a weeklong focus on everything you need to sleep better. We’ll be featuring new products, tips and exclusive deals all week, so check in ...