Maybe you really don’t like walking on a treadmill for a couple of miles, or maybe the thought of a long workout routine is not your style. For all local women who are looking for a way to get in ...

I've recently started back in the gym with the goal of losing weight and toning up. While losing weight is important for me to continue to be healthy, I was not ready to give up the curves I had grown ...

Curves is encouraging women in the local area to show their philanthropic strength by participating in the annual Curves Food Drive. The exercise clubs are offering compelling incentives for both ...

Curves of Astoria and Warrenton are rolling out the red carpet to members of Healthways SilverSneakers Fitness Program, an exercise program designed for older adults. Beginning Jan. 1, SilverSneakers ...

"The Curves fitness training program is specially designed for women," said Debra Beacom, owner of the North Sioux City Curves at 204 N. Derby Lane. "It works the front half and back half of a woman's ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

Lumbar lordosis is when the back has an excessive curve, which may be situated just above the buttocks. This is often accompanied by lower back pain. A number of factors — from posture to pregnancy — ...

Q: I've become a big fan of Curves, the chain of gyms for women who want to lose weight. I did so well losing weight I want to open my own franchise. It looks like it will cost me in the neighborhood ...