Have you ever been so absorbed in an activity that time just seemed to melt away? When you’re deeply focused on a challenging task that you have enough skill to complete and the activity is rewarding ...

In this challenge, flow training builds strength, grace, and flexibility. ABC suspends Jimmy Kimmel's late-night show ...

In his landmark 1990 book Flow, psychologist Mihaly Csikszentmihalyi described flow as “a state in which people are so involved in an activity that nothing else seems to matter; the experience is so ...

In Pixar’s Soul, the richly imaginative 2020 film exploring life and purpose, jazz pianist Joe Gardner often loses himself in a rapturous piano solo. As his fingers dance across the keys, the world ...

An essential ingredient to negotiating successful deals is getting—and staying—in a flow state. When you stop multitasking and focus on every aspect of what’s going on in the negotiation, you will ...