7: Missouri State University (away) — Feb. 8, 2026 The Ducks take on a lower-tier program to kick off the year once again, and the Bears... In American football, speed and strength are often ...

This power-packed breakdown reveals the top 10 exercises every American football player needs to dominate the field. From ...

The professionals follow comprehensive training routines that encompass effective exercises and target specific muscle groups to minimise the risk of injuries and maximise performance on the pitch.

We've got a selection of training routines focused on strength, speed and technique, that you can start to work into your home schedule Staying sharp on the football pitch requires a lot of hard work ...