Spoiler: A fast food burger can fit into a well-balanced diet. According to registered dietitian Lauren Manaker, burgers can still deliver protein and nutrients—especially when ordered strategically ...

Love drive-thru nuggets? Dietitians say this option is the healthiest pick. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Dietitians choose Chick-fil-A’s Grilled Nuggets as the healthiest ...

Fast food doesn’t exactly have a “health halo”—and for good reason. Many options are high in calories, sodium, and saturated ...

Healthier menu picks: Grilled proteins, lean cuts, and veggie sides can help you enjoy fast food while keeping calories, fat, and sodium in check. Smart swap strategies: Opt for grilled over fried, ...

Losing weight and eating more healthy foods is a promise many folks make at some point during the year, but it can be tricky to stick to. When choosing healthy fast food options, opt for protein-rich ...

Lunch is the meal most often bought at fast food joints, according to a survey of more than 1,000 Americans by the marketing company Fluent. And the most popular fast food options? You guessed it: ...

Even if you’ve been laser-focused on your health and wellness goals in the new year, there’s a time and a place to treat yourself. Yes, you can feel good and order the occasional fast food ...