A new TikTok trend has parents joking about “screen-maxing” their toddlers, a tongue-in-cheek way of pointing out just how ...

Reclaim your time from big tech with effective screen time reduction strategies for iPhone and Android, featuring steps to limit app usage and create phone-free zones.

According to Stanford Lifestyle Medicine, too much screen time can lead to hindered sleep and increased ... you'll open the ...

Discover practical iPhone tips to minimize screen time, manage notifications, and build healthier phone habits for a balanced life.

Spending too much time on your phone can impact your brain and your mental health.

Touch Grass is free, but upgrading to pro tier ($6 per month or $50 annually) will let you block an unlimited number of apps and give you more detailed screen time reports.

A Mayo Clinic study found that too much screen time and reqular exposure to poor quality programming has been linked to obesity, inadequate sleep schedules, insufficient sleep, behavior problems, ...

If your children are spending too much time on screens, it can cause emotional and behavioral problems and lead to more screen use, according to a new meta-analysis.

TikTok Adds New Parental Control Features to Manage Teens' Screen Time New features include a nighttime wind-down mode and the ability to block access during designated hours ...