Your immune system is your body's frontline defense against infections, inflammation, and everyday stressors. While no single ...

“Protein is an important building block for antibodies and immune cells and supports wound healing,” said Weiler. “Generally, try to aim for 25 to 30 grams (g) of protein at every meal to get what you ...

Keeping your immune system strong is important for staying healthy. 1 But how do we do it? Cepacol®, the brand known for its sore throat lozenges and hot medication, highlights ways to boost your ...

A balanced diet that includes vitamins A, B6, C, E, zinc, potassium, and antioxidants gives your immune system the tools it ...

Vitamins and supplements like zinc and cod liver oil are often touted for their ability to boost your immune system, but Jeffrey Bland, the "father of functional medicine," says that's not actually ...

Want to boost your immune system? Staying healthy is especially important in winter, but one simple, homemade drink can help all year round and it's as flavorful as it is easy to make! Let's explore ...

The immune system can be "reprogrammed" to repair the body faster using electrical stimulation to jump-start healing, says a ...

"I've heard, 'I can boost my immune system if I take a lot of vitamins.' It could be vitamin D, vitamin A [or] zinc," Bland says. "[But] those nutrients don't boost the immune system. Those nutrients ...