The average American eats nearly 50% more sodium than recommended, raising long-term health risks. Here's how to cut back without sacrificing flavor. Faith Foushee CNET Contributor Faith Foushee is a ...

Newly published research shows that reducing one's sodium intake can be as effective as certain hypertension medications. "It’s hard for most people to avoid foods that are high in sodium, in part ...

Sodium, commonly found in table salt, has long been recognized as a major culprit behind high blood pressure and an increased risk of heart disease. While many people may not realize it, the majority ...

Sodium is everywhere in our diets. We asked experts for the bottom line on its health risks. By Alice Callahan Without sodium, you wouldn’t be able to survive. Nerves would fail to fire; muscles ...