Children will find screen time reduction more effective when they participate in physical activities that stimulate their ...

As children head back to classrooms, many families are looking to rein in summer’s relaxed screen-time rules. Whether it’s ...

As children head back to classrooms, many families are looking to rein in summer’s relaxed screen-time rules. Whether it’s ...

The “Screenagers” series of movies examines parents’ struggles with their children’s use of technology. A Paterson parents ...

An extension expert says parents should limit screen time, encourage children’s off-screen interests and closely monitor online activities.

Negotiating screen time limits with your kids can be difficult, even more so when you’ve got a child with ADHD. Here are ...

Opal is one of the most popular screen time regulating apps on the market, offering several features that contribute to reducing unwanted phone usage. Users can set daily limits, recurring ...

Reclaim your time from big tech with effective screen time reduction strategies for iPhone and Android, featuring steps to limit app usage and create phone-free zones.

Even tech CEOs limit screen time for their kids because they know how powerful these apps are. Instead of just locking you out, Zario negotiates with you. Want more screen time?

Tired of screen time battles? Learn how to make other play activities more attractive and expected.