You don’t always have to use your phone for entertainment. Instead of mindlessly scrolling, you can use the time to be more productive by cleaning out your photos, inbox, and apps and starting fresh ...

In my current roles as superintendent of a small rural district and a board member of a large district serving nearly 20,000 ...

Ask any parent about the challenges of raising kids in the digital age, and they’re likely to bring up screen time. Data from the American Academy of Child and Adolescent Psychiatry shows children ...

(WJAR) — As kids kick off their summer break, parents are once again facing the challenge of having to spend more time managing screen time. One online platform is flipping the script, turning passive ...

New Delhi: Nowadays, screens are a required part of everyday life in the digital era. From business to pleasure, we rely on devices, including computers, cellphones, tablets, TVs, and game consoles, ...

We all know the dangers of too much screen time by now — disrupted sleep, increased depression and anxiety, and an attention span that is basically non-existent, to name a few. But how do you know ...