Live for the Outdoors on MSN

Get to grips with the mud: How to embrace the filth when trail running

So what if your shoes will need a good clean? Alecsa Stewart explains how to embrace the challenge of a truly filthy off-road ...
Fenland Citizen

Three Counties Running Club were well represented at the Shouldham Cross Country Series

Three Counties Running Club members took part in the Shouldham Cross Country Series, hosted by Ryston Runners.