"Aging is inevitable as death and taxes but the rate we change varies a lot between individuals," Dr. Kuchel said.

Aging is inevitable. But many of us are still looking to turn back time. So, instead of trying to reverse aging, what if we embrace it and focus on staying healthy and disease-free as we age? Maybe we ...

Understanding the stages of aging may help you make important decisions about your health and aging well. Aging is a natural experience that lasts a lifetime. It’s a biological process that involves ...

These subtle clues suggest you're actually thriving.

For centuries, people have been obsessed with staying young and even living forever. We spend billions of dollars on anti-aging products. We're told to look younger. We question whether older people ...

How we think about getting older profoundly impacts how we age. Learn how to challenge stereotypes, embrace the second half ...

This month, I celebrated a birthday. Most years, my birthdays are a time of celebration, reflection, and excitement—I have always loved my birthday. But this year’s celebration came with a dose of ...

Researchers report that vigorous physical activity accounts for only 4% of adults waking time while sedentary behavior accounts for 60%. They say that even light physical activity can increase the ...

A naturally occurring dietary compound has been linked to biological signs of slower aging. Higher levels of theobromine in ...