The NRL player turned business titan's decision to prioritise his own health & fitness earned him a surprising return on ...

The 'Reacher' star shares some advice on the value of hard work, building healthy habits and why maintaining is easier than building ...

A new study has revealed that lean pork boosts muscle-protein synthesis more than high-fat pork, despite having the same protein content ...

Science suggests that running successive marathons could increase your risk of anxiety and depression – even if you feel ...

Drake keeps on posting pictures himself looking ripped on Instagram. But is his chiselled six-pack real, or the product of ...

Alex Toussaint walks us through his intense training routine and how innovations like Peloton IQ will use AI to help us train ...

At this year’s Nike Melbourne Marathon Festival, MH writer Ben Jhoty attempted running on feel. Learn why that’s often easier ...

Few actors are more dedicated to their craft than Christian Bale. We take a look back at his most impressive transformations ...

Adidas' top-tier race day shoe promises explosive bounce and otherworldly propulsion. Does it deliver? We find out.

For many men, the clitoris can be a mystifying part of the female anatomy. It doesn't need to be. Here, we get you started on your journey to understanding the clitoris HAVE YOU EVER felt confused or ...

The luxury fashion house will once again bring its style courtside, outfitting thousands of staff and ball kids for the sixth consecutive year ...

Now that he's making an effort to slim down for his next film, The Rock has revealed he's aiming to look like 'Clint Eastwood at 75' ...