High-intensity interval training will keep you moving toward your health goals this holiday season — without requiring a ton ...
Connect to your Root Chakra with this 10-minute grounding morning yoga flow. Slow, steady lower body movements help release ...
Yoga with Kassandra on MSN

Can 10-Min Chakra Yoga Clear Your Mind?

Awaken your Crown Chakra with this 10-minute morning yoga flow designed to bring clarity and calm. This full-body stretch ...
Thanksgiving is a time for family, gratitude, and let’s be honest, the food. 4 Florida Fire Rescue employees arrested after alleged waterboarding hazing Four firefighters from Marion County Fire ...
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The Other Art Fair will bring 150 independent artists from around the world to Santa Monica from Sept. 25 to 28. “The Other Art Fair has always been about discovery, connection and breaking down ...
A stunning symbolic display of light dazzled visitors at World Trade Center’s Oculus Thursday — an annual moment of remembrance that occurs every Sept. 11 at exactly 10:28 a.m. Known as the “Way of ...
The WNBA playoffs begin on Sunday, and the Minnesota Lynx have earned the top seed. But don’t tell coach Cheryl Reeve that her squad can simply coast to the finish line. “More than anything it’s ...
The Other Art Fair, presented by Saatchi Art, returns to Los Angeles for its 14th edition and largest fair to date, featuring 150 independent artists from around the globe from Thursday, Sept. 25, to ...
A British study found that engaging in moderate-intensity exercise, or a brisk walk, can have some major health benefits. Just 75 minutes a week, or 11 minutes a day, can decrease your risk of early ...
Manufacturing's summer slowdown used to mean just lighter production schedules and skeleton crews. Now, it has become cybercriminals’ favorite hunting season. While facilities run lean operations, and ...
President Trump said he met with Intel CEO Lip-Bu Tan on Monday, days after seeking his resignation, praising Tan and calling the meeting “a very interesting one.” Shares of the chipmaker rose 3% in ...