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Yoga at home/ Basic Yoga for Beginners | 15-Minute Full Body Flow

If you're over 40 and looking to build strength, improve balance, and feel more confident in your body, this class is for you! Welcome to Yoga at homr/ Basic Yoga for Beginner Yoga for Strength , ...

At 37, Virat Kohli eats five food items in his salad to stay active and it takes only 15 minutes to make. What are those?

Cricketer Virat Kohli maintains peak fitness at 37 with a simple salad. This easy-to-make meal is packed with nutrients. It ...

Want abs without going to gym? Deepika Padukone and Kareena Kapoor’s yoga trainer shares 3 easy yoga moves for stronger body

Bollywood's fittest stars' yoga coach, Anshuka Parwani, who trained stars like Deepika Padukone, Kareena Kapoor, Alia Bhatt ...
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Ten everyday habits people are monetizing for extra cash

In today’s gig economy, many people are finding creative ways to turn everyday activities into lucrative side hustles. From ...