Funfitt - Fitness from Susana Yábar on MSN

5 minute warm up perfect for before exercising

Another 5 min warm-up perfect for before your workout. Exercises for women who want to stretch and avoid injuries at home or ...
Women's Health

This 5-Minute Warm-Up Primes Every Muscle Group So You Can Max Out Your Pull-Up Workouts

Whether you're working on your deadlift PR, getting ready for a jog, or training for (gasp!) your first pull-up, warm-ups are nonnegotiable. It doesn't matter your fitness level or age either, says ...
Funfitt - Fitness from Susana Yábar on MSN

5 minute warm up to avoid injuries and perform at your best

To avoid injuries and perform at your best. Stretching exercises for before training at home and before running. Perfect for ...
GOLF.com

Do this when you have only 5 minutes before your tee time

There are two types of golfers: those who appreciate a lengthy warm-up session ahead of every round, and those who are still lacing up their golf shoes when they arrive at the first tee with cart ...