These hot-ticket items (literally) offer a myriad of physical benefits, not to mention much-needed relaxation after the rush ...

It seems harmless to let your car sit and run to warm up, but here’s why experts suggest avoiding this old habit.

Big bench contributions from Austin Rapp, Jack Janicki and others were a differentiator in Wisconsin's 88-61 win over Central Michigan.

This classic indoor exercise machine has some tricks up its sleeve. Here are four workouts, for runners and walkers, to get ...

To avoid injuries and perform at your best. Stretching exercises for before training at home and before running. Perfect for ...

Another 5 min warm-up perfect for before your workout. Exercises for women who want to stretch and avoid injuries at home or ...

A risotto brimming with shrimp, mussels, and squid would fit right into the Italian-American Feast of the Seven Fishes meal at Christmas Eve, or a fancy New Year's Eve dinner.

From mulled wine to hot toddy riffs and spiked hot chocolate, these 11 hot cocktails are the ultimate way to stay warm during ...

While you love the prices at Five Below, you might not have many teens or tweens on your holiday shopping list. You’re majorly bummed that you can’t purchase most gifts at such a low price — the name ...

Detectives from throughout Ventura County working together on an operation dubbed “Return to Sender” have arrested five people believed to be involved in a series of thefts from UPS taking place from ...

A lot of us are guilty of throwing on our kit, lacing up our running shoes and hitting ‘go’ on our watches without properly warming up. But new research from Edith Cowan University suggests that might ...