Fitness enthusiasts are warned about high-intensity exercises that risk joint damage. Experts highlight deep squats with ...

No fewer than ten (10) persons who were heading home in a bus after registration at the ongoing Continuous Voters ...

In 1978, South Korean actress Choi Eun-hee was abducted and taken to Pyongyang—on Kim Jong Il’s personal orders. Her mission? Revive North Korean cinema under the eyes of a dictator.

The ongoing Continuous Voters Registration (CVR) exercise has recorded major casualties as over 40 CVR candidates heading ...

Spread This NewsBy Staff Reporter Opposition leader Nelson Chamisa has condemned the abduction and torture of two Chinhoyi ...

Hannah Fry opens up about how cancer changed her outlook on ageing, confidence – and why she wouldn’t undo it, even if she could. You want to strengthen your abs – so what should you do? Bicycle ...

Ask someone in the gym to point to their trapezius muscles, and they’ll probably gesture toward the small mounds nestled ...

The Court of Appeal has overturned a High Court decision ordering the summary return of a child to Portugal, finding that the ...

Panic has gripped the Federal Civil Service following the abduction of six Directors of the Federal Ministry of Defence by suspected gunmen along the Kaba-Lokoja highway.

Egypt's Ministry of Foreign Affairs urged citizens in Mali to exercise maximum caution, limit their movements, and avoid traveling from the capital Bamako to other regions after reports that three ...

Tension has engulfed the Federal Civil Service after six Directors from the Federal Ministry of Defence were reportedly kidnapped by unidentified gunmen ...