When medical researchers developed the ketogenic diet in the early 1920s, they could not have imagined it would evolve into a ...

Adriana Gallardo is an editor with Morning Edition where books are her main beat. She is responsible for author interviews and great conversations about recent publications. Gallardo also edits news ...

Lima beans are rich in fiber, which helps you feel full and support a healthy heart. Raw lima beans contain toxins, so it's always important to cook them first. Adding cooked lima beans to soups, ...