Peanuts and almonds are popular Indian snacks offering unique weight management benefits. Peanuts provide more protein for ...

Nuts are loaded with essential nutrients, including vitamin E, magnesium, selenium, and antioxidants. These nutrients play a ...

These 5-ingredient breakfast recipes are lower in calories, carbs, sodium and saturated fat to help support healthy blood ...

According to a research report published by MarketsandMarkets, The global dairy alternatives market is on a rapid growth ...

Cholesterol, vital for cell health and hormone production, requires a delicate balance between LDL and HDL. High LDL clogs ...

Who else gets excited for Trader Joe's runs? From unique raviolis to seasonal coffees, you never know what you'll find when ...

Sugar cravings are normal, but they're no excuse to reach for processed sweets packed with refined sugar. Here are healthy ...

Trail mixes are designed to give you added energy when out. However, far too many trail mix brands are packed with sugar, high fructose corn syrup, and excessive calories. Stay healthy and avoid the ...

Find out what to eat in your 40s to maintain a healthy body: 15 essential foods and nutrients every woman should include in ...

Your family will lap up pumpkin curry with chicken (see recipe). Add a mixed green salad and whole-grain rolls on the side.

The new regulations state that post-9pm watershed television adverts cannot showcase products high in fat, sugar or salt ...

Lidl GB's chief, Ryan McDonnell, has expressed concerns over the "a lot of uncertainty" surrounding this year's Christmas ...