If you’re looking for a sweet pairing that’s also anti-inflammatory, make dark chocolate and berries your go-to. Dark ...

Certain teas, like green tea, rosehip, and ginger, contain inflammation-fighting substances, like polyphenols, plant pigments ...

"I recommend omega-3-rich fish, such as salmon, mackerel and sardines," says Church. "These fish are high in ...

Exercise, weight management and physiotherapy are common approaches recommended by medics, to help treat arthritis, but it is ...

If you’re looking for a drink as aesthetically pleasing as it is tasty, hibiscus tea is the one for you. Derived from the calyx, or hip, of the hibiscus flower, this tea is bright red and as tangy and ...