Looking to improve your joint health? Fitness experts recommend these eight exercises for stronger joints and better mobility ...

Exercise is guideline-recommended for patients with osteoarthritis of the knee, although comparative benefits from specific forms of exercise are less certain. This literature review and meta-analysis ...

Knee arthritis pain is often treated with pills, injections, or devices. New research suggests simpler physical therapies can give stronger relief with fewer risks for many patients. A new study of ...

Anita C. Chandrasekaran, MD, MPH, is a rheumatologist at Hartford Healthcare Medical Group in Connecticut. She is board-certified in both rheumatology and internal medicine. Osteoarthritis is a ...

A new review of studies found that aerobic exercise reduced pain and improved quality of life for people with knee osteoarthritis. Yoga, tai chi, strength training, and a mix of those exercises were ...

A sweeping review of over 200 studies finds that aerobic exercises like walking and cycling offer the best pain relief and mobility gains for knee osteoarthritis. Compared to other types of exercise, ...

A new BMJ study finds that aerobic exercise, such as walking, cycling, or swimming, is the most effective strategy for easing pain and improving movement in patients with knee osteoarthritis. Credit: ...

For patients with knee osteoarthritis, aerobic activities such as walking, cycling, or swimming are likely to be the best exercise for improving pain, function, gait performance, and quality of life, ...