Medically reviewed by Patricia Mikula, PharmD Key Takeaways Using pre-workout supplements every day can make them less ...

One of the newest to hit (virtual) store shelves is Jüced, a "pre-workout" gummy from the brains behind the greens supplement ...

But perhaps the most desirable ingredient in the majority of pre-workout brands is the energy-boosting stimulant caffeine; "which is often included in very high amounts," says Uma Naidoo, MD, director ...

Teenagers and young adults who use pre-workout dietary supplements to boost exercise performance and energy are likely to get ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You may have heard athletes and avid gym-goers tout the benefits of pre-workout, a supplement that claims ...

Pre-workout Side Effects: Is It Worth Taking? If you work out, you’ve probably heard about the slew of dietary supplements designed to boost energy levels, increase athletic performance, aid exercise ...

People take workout supplements to help them focus, not get tired so fast and do better when they are training. Some people ...

If you regularly rely on pre-workout supplements for the energy boost, you need to know how they impact your overall health.

Researchers know that caffeine can improve mental processes, strength, power, and endurance during a workout. A 2016 study found that people who consumed pre-workout drinks containing caffeine saw a ...