These four standing exercises for deep core muscles will work more than just your abs, and focuses on boosting posture, ...

Playing multiple sports and delaying when to choose one isn't the only path. Here's how to make the individual (and emotional) decision to specialize.

Most of us are guilty of spending far too much time sitting down, so here are some easy ways to embed more activity into your life.

Friends, parents and family members lined the sidewalk of the high school, cheering on the teams as a police escort brought their bus home.

Who says that repairing a broken chair, hanging a chandelier, or restoring an old table requires a man? Egyptian entrepreneur ...

In today’s digital age, the opportunity to work from home has expanded significantly, especially in the retail sector. With ...

Women’s running has transformed dramatically over the decades, and Amy Rome has experienced that evolution firsthand.

Adam Peaty's family is said to be in turmoil after his mother Caroline Peaty was allegedly "banned" from his wedding day, and ...

It's just over one month before Adam Peaty says 'I do' to Holly Ramsay at a grand Christmas Day wedding ceremony, but chaos has erupted this week over a family fall-out ...

Treasure hunters, budget-conscious fashionistas, and savvy home decorators have a not-so-secret paradise hiding in plain sight in Meridian, Idaho. The Goodwill Store on East Fairview Avenue isn’t just ...

Tucked away in southeast Wichita stands a magnificent Art Deco building that houses one of America’s most underappreciated treasures of flight history—the Kansas Aviation Museum, where rare aircraft ...

Dr. Larue Fitch recently completed his 14th marathon. The Chicago principal now had a newfound motivation to run for his ...