Personal trainers explain how older adults can exercise safely by avoiding common mistakes like ego lifting, skipping ...

The benefits of martial arts training in older adults can be further enhanced by the use of traditional weapon tools.

These resistance band exercises for seniors are some of the best strength-training moves for people over 50, to help maintain muscle mass and improve balance.

Drinking alcohol poses various health and safety risks for older adults, such as exacerbating balance problems and increasing fall risk. This is due in part to the physical effects of aging. Having a ...

Forget spending hours at the gym. A few short bursts of the Single-Leg Stance throughout your day—while waiting for the ...

A group of older adults are proving there’s no age limit when it comes to staying fit mentally, physically and emotionally.

MINNEAPOLIS--(BUSINESS WIRE)--Two-thirds (65%) of parents believe they’ll have enough money to live comfortably in retirement, yet over a third (36%) worry that supporting adult children financially ...

More than one in four homeless people in Oregon are over the age of 55. As the state’s population gets older, many seniors rely on a fragile social safety net. Susan Gallagher poses for a portrait in ...

Sign up for the Slatest to get the most insightful analysis, criticism, and advice out there, delivered to your inbox daily. Sandra was in her mid-60s and ...

Adult video chat offers real-time, camera-based adult communication. These sites vary widely, providing experiences from random adult chat rooms to premium sex video chat sessions. They cater to ...

Working with a doctor or nutritionist, older adults can develop a plan for weight management that addresses their individual needs. Weight management can be a complex process for people ages 65 years ...