Do you know that when your chakras are aligned, your body and soul are in perfect balance? You can use our music to balance ...

Chakras are energy centers within our bodies that represent lessons we are meant to learn. Originating in India, the chakra system actually has been around for some time, ever since 1500 BC. There are ...

This 10-minute gentle morning yoga practice is focused on activating and balancing your Third Eye Chakra (Ajna) — the center of intuition, inner wisdom, and focus. Through mindful movement, soft ...

The chakras are our bodies’ control systems used to regulate our emotions and keep us functioning in a healthy way. When each chakra is open, it is a powerful tool in achieving all that you want out ...

According to expert numerologists, astrologers, and spiritual practitioners, each birth date is associated with a ruling ...

You know that feeling when you’re lying on a vibrating bed under a string of chakra lights on a Wednesday afternoon? Because same. I recently kicked back to realign my chakras, balance my energies, ...

It's a new year, with new ideas, so how about a new approach to your wellbeing? Sounds appealing, right? Dr. Kulreet Chaudhary, a neuroscientist and the former director Wellspring Health in Scripps ...