The Vanguard are the Oakley smart glasses that athletes and weekend warriors wanted back when Meta launched the HSTN ...

Participants at the inaugural Seniors National Games came from 110 active ageing centres islandwide. Read more at ...

Mind-body exercise involves repetitive movements that can stretch and strengthen muscles while improving posture ...

Bishop Chatard’s Marcy Boyle began practicing with the Trojans at 7. Now, 16, the sophomore has Chatard on the brink of a ...

Storytime will be held Wednesdays, Oct. 15 and 22. Storytime features songs and stories for babies, toddlers and preschoolers ...

If home is where the heart is, why shouldn’t it follow the same stars that we do? Our relationships with our homes are sacred ...

And there’s one senior Golden Retriever who proves exactly that. In a sweet video, this gentle Senior Dog may not run as fast ...

Peru’s Ella LaBarge had a huge meet in leading Peru to a 129.65-113.35 victory over Beekmantown in Champlain Valley Athletic Conference gymnastics on Tuesday. LaBarge won the competition in the uneven ...

The 2026 LSU baseball squad opens its six-week fall practice period at 4:30 p.m. Thursday in Alex Box Stadium, Skip Bertman ...

Balance is essential for everyday activities but is especially important to athletes and seniors as they're more prone to injuries and falls.

Experts share the best routine to strengthen—and enhance—your butt, including a twist on a classic that one trainer calls “the ultimate glute exercise.” ...

and the equipment guys would be scrambling to get these balls done for the officials [to inspect] prior to the game. The guy would be sweating -- it was a workout." The coordinator's story exemplifies ...