At the time, we simply accepted this as 'old age'. Today, we understand that one of the major culprits behind this dramatic ...

If 2026 is the year you want to feel more confident, more curious and more quietly triumphant in the kitchen, these are the ...

These are more affordable versions of original biologic drugs that are frequently the best option to treat many chronic ...

Jarrod Nobbe shares 6 chair exercises after 60 to rebuild muscle, balance, and posture, without stressing joints or needing a gym.

Many people hit the gym with good intentions. They want stronger abs, a better posture, and a fitter body. But here’s the thing: in the rush to “train harder,” a lot of people end up pushing their ...

These 5 chair moves target lower abs and obliques to help tighten your midsection and improve posture after 50.

Dr Ehsan Noroozinejad has received funding from both national and international organisations. His most recent funding on integrated housing and climate policy comes from the Australian Public Policy ...

The #1 best-selling night facial cream on Amazon, CeraVe’s Renewing Night Cream is packed with peptides that help smooth ...

The Hong Kong residential towers engulfed by smoke and flames on Wednesday were surrounded by an ancient construction material familiar to anyone who’s spent time in the one of the world’s most ...

HONG KONG — Kan Shui-ying was home alone on Wednesday, watching television at her Hong Kong apartment while her husband and son were at work. It was around 3 p.m., she said, when she “smelled a strong ...

Gym workouts can get harder if you have back pain. But a spinal surgeon says following some basic dos and don'ts may help you avoid flare-ups. Back pain has become so common today that most people ...