Battle ropes are one of the fastest ways to build raw strength, explosive power, and next-level conditioning. These five ...

Taylor Swift revealed her exact workout routine while prepping for The Eras Tour. The Grammy-winner was shown doing pull-ups, ...

For faster tracks, she ran; for slower songs, she eased into a brisk walk or jog, she previously told TIME in her 2023 Person of the Year profile. And there was plenty of ground to cover.

While Swift managed her cardio independently, she worked closely with longtime trainer Kirk Myers on strength and conditioning. Episode 3 of the docuseries offers fans a look inside Myers’ gym, where ...

Taylor Swift reveals her hectic schedule while prepping for the Eras tour in her docu-series The End of an Era. Swift’s ...

As the New Year approaches, December becomes a time for reflection, renewal and fresh beginnings. With health and fitness ...

"How in the world am I going to get her to meet him," Andrea Swift recalled after seeing that Kelce came to Swift's show with ...

Megan Thee Stallion talks lover girl life, giving back, and her Fanatics partnership supporting Houston families this holiday ...

No time to get to the gym? Prefer to work out at home? You can build impressive shoulders and muscular arms with this ...

Result, latest updates and reaction after huge knockout - Joshua recovers from frustrating start to record four knockdowns ...

Anthony Joshua got back to winning ways by knocking out Jake Paul in Miami. The former two-time unified world champion was ...