The Shop TODAY team spent 24 hours at Cedar Lakes Estate for a corporate retreat. Located in the Hudson Valley, it boasts ...

The laptops are out at beachside cafés. Coworking spaces hum with productivity under ceiling fans. Somewhere between a ...

Situated just minutes from Providence but worlds away in terms of cost of living, Pawtucket combines New England character with practical livability. Let’s discover why this unassuming Rhode Island ...

Lincoln, Illinois stands as a testament to affordable Midwestern living, offering retirees and budget-conscious residents a quality of life that doesn’t demand six-figure savings or a part-time job ...

Gymnastics is a super versatile sport with different disciplines, each with its own style and set of skills. Artistic gymnastics, specifically, is where the flips, twists and big “wow” moments really ...

"In theory, doing weights first would put your body into aerobic mode [so] by the time you to get to running, you will already be in aerobic/fat burning state. So you may maintain [that aerobic state] ...

British Gymnastics announced this week that it will formally submit its bid next December to host the event, which it previously staged in 2015 and 2022, and which would once again make the M&S Bank ...

The South Africa National Gymnastics Championships held at the National Training Centre in Eldoraigne served up a an exciting 11 days of high-flying talent, resilience, and unforgettable routines, as ...

In October 2025, Jonathan Van Ness told his TikTok followers that he had lost 70 pounds over the past year He started a GLP-1 medication in 2024 to address a medical issue and help him control an ...