Written by Stephen Wright] Bodybuilder Alvina Brangman is chasing her dream of earning a pro card at the NPC Worldwide ...

Alex Rodriguez and his girlfriend, Jaclyn Cordeiro, are still knocking it out of the park together. The couple, who have been ...

If you have arthritis in your hands, it's important for you to strength train regularly. These are the best exercise ...

FLASH, fit and adept at flaunting his luxury lifestyle online, Chris Beare appeared to be a hugely successful personal ...

Should we all be taking creatine? Here's what to know about the supplement du jour - Not just for making gains in the gym, ...

Sonia Bompastor, Jonatan Giraldez, Seb Hines, Renee Slegers and Sarina Wiegman are the contenders for the honour.

The uniquely physical actor plays boxer Lisa Holewyne in David Michôd’s biopic recounting Christy Martin’s professional glory ...

In front of an audience of film students at Chapman University, the superstar wrestler-turned-actor reflects on his life, career and Oscar-buzzed portrayal of Mark Kerr in Benny Safdie's A24 film: "I ...

That dedication to strength came in handy when Madeline found herself performing her own stunts in the new political thriller ...

Both biscuits will be available to purchase in Asda, Tesco, Boots, Debenhams, One Stop, Ocado Retail, Amazon Online, Amazon ...

Recently, on the Post Moves with Candace Parker & Aliyah Boston podcast, the former South Carolina Gamecocks star was asked ...

Aerobic and resistance exercise can significantly improve physical performance in patients living with metastatic breast ...