After 20 years in the Air Force, I’ve seen the invisible wounds of war up close and personal. I’ve watched brothers and ...

Chronic insomnia needs evidence-based care, not pills or products. Consistent habits, CBT-I, and understanding sleep—not ...

People who take the insomnia treatment melatonin long-term have double the risk of heart failure, according to a recent study ...

A sleep doctor and a dietitian explain the best time to take melatonin if you're trying to improve your sleep, plus what else ...

You can take ashwagandha at any time of day. Taking it in the morning may benefit focus and anxiety, while taking it at night ...

Sleep specialist Dr. Mehwish Sajid joined Morning Edition host Doug Tribou to talk about the most common sleep problems and ...

SweetNight takes pride in enhancing the modern sleep experience and has now introduced the CoolNest™ Mattress.

GLP-1s are being studied for a wide range of conditions. Now, scientists will test whether their anti-inflammatory properties ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Getting high-quality sleep not only allows you to wake up and live each day to the best of your ability, ...

The best wrist brace is the Mueller Sports Medicine Green Fitted Wrist Brace. It’s a no-nonsense brace that’s simple to ...

Know someone new to parenthood? From kitchen appliances to emergency essentials, here are the best gifts for new parents to help prepare for the journey.

Women can go into menopause after cancer treatment or surgery. The timing and severity of symptoms can differ from natural menopause.