Managing diabetes goes far beyond choosing healthier meals — it also requires understanding how certain foods and drinks can ...

Colon cancer (also called colorectal cancer) is no longer just a disease of older adults — its incidence is rising sharply ...

A doctor has shared a key food you need to “live healthier for longer”. However, most of us Brits aren’t eating enough to ...

Magnesium is a mineral that provides several key functions in the body. It keeps your muscles strong, regulates blood sugar levels and contributes to heart health. Dr. Jacob Teitelbaum, a ...

Diabetes patients on medication must be aware of foods that can disrupt blood sugar control. High-fat foods, added sugars, refined carbohydrates, caffeine, and alcohol can interfere with medication ...

If you need to lower your cholesterol, eating more foods high in fiber and healthy fats will help. Try adding some of these ...

Choosing cereals that provide these nutrients, especially those higher in fiber and protein, may also help regulate blood ...

A doctor has revealed a crucial food group needed to "live healthier for longer". Yet the majority of Brits aren't consuming ...

The NHS explained that it’s recommended to take a 400 microgram folic acid tablet every day, starting before you become ...

The National Health Service (NHS) has issued advice for expectant mums, recommending a specific tablet to be taken for 12 weeks during pregnancy. The health service also suggests that those trying to ...