Retailers trying to sell healthier food options to customers can’t do much about the top reason consumers often pass them up while shopping: 69% blame cravings for unhealthy food as a key hurdle.

Fast food can arrive at your door in under 30 minutes, and ultra-processed snacks are even easier to reach for. That convenience makes healthy eating feel like extra work. Some foods are barely ...

An analysis of mining plumes in the Pacific Ocean reveals they kick up particles sized similarly to the more nutritious tidbits that plankton eat.

Picture this scenario: You're sitting on the sofa with a bag of pretzels, cookies, or your favorite salty or savory snack of choice. You eat one, two, just a couple more, and before you know it, you ...

NICHOLA White never normally lies – in fact she’s known among friends and family as the person you turn to if you want the ...

Half of the cheap-and-tasty paradigm that makes junk food so appealing is collapsing: Many of those guilty-pleasure treats aren’t so cheap anymore. More than any impact weight-loss drugs like Ozempic ...

What we consume could also take a toll on our mood and memory, according to researchers, though there is a way to counteract ...

Foods such as beans, dairy, cruciferous vegetables, and fruits are healthy additions to your diet, but they can also leave ...

New research reveals that exercise counteracts the mood-damaging effects of a Western-style diet through specific gut and hormonal mechanisms. Running restored metabolites tied to mental well-being ...

Burping is a natural bodily process releasing swallowed air. While up to 30 burps daily is normal, frequent or uncomfortable ...

Food insecurity does more than limit access. It can alter hunger, safety, and trust in the body in ways that can increase ...

Parents may dismiss early warning signs of an eating disorder. But if you notice these changes, trust your gut and get help early.