HNLMS Tromp, a Royal Netherlands Navy guided missile frigate, patrols on the North Sea ahead of the NATO summit in The Hague, ...

It wasn’t until my late 30s that I realized something needed to change. I was lethargic and barely had the energy to play ...

The best bike torque wrenches will ensure you can adhere to torque specifications and keep yourself and your bike safe ...

When it comes to weight loss, jumping rope can torch more calories than running, depending on your level of fitness. After 10 minutes on the track, a runner may only burn 70 calories, while someone ...

It wasn’t until my late 30s that I realised something needed to change. I was lethargic and barely had the energy to play with my daughter, suffered from chronic back and knee pain, and was rapidly ...

Scientists tracked 14 elite endurance athletes for a year and found a metabolic ceiling: no one sustained more than 2.5× ...

Although I am not apprised of the particulars of either, the proposed new power line from Gilman to Avon, and the new section ...

Older adults with positive views on aging are more likely to stay physically active - even when dealing with chronic health ...

The month-long event, also known as the 30x30 challenge, aims to get people to exercise for at least 30 minutes for 30 ...

A decade ago, the idea of playing golf, football, or racing indoors might have sounded futuristic. Today, it’s becoming a regular part of urban life, from Nairobi to Lagos, Accra, and Johannesburg.

Tucked away in a picturesque valley just 10 miles from the Pacific Ocean sits Lompoc, a charming town that might be the state’s most underrated outdoor paradise. The locals pronounce it “Lom-poke,” ...

New research finds that very short physical activity sessions spread throughout the day, called "exercise snacks," may boost ...