Did you know that when your chakras are aligned, your body and soul are in perfect balance? Our music can help you balance ...

Awaken your Crown Chakra with this 10-minute morning yoga flow designed to bring clarity and calm. This full-body stretch ...

Dear Bonnie: Sometimes I feel a little out of balance, and I was wondering if you could suggest a meditation or something that might bring some calm? — Donna Dear Donna: I talk a lot about the chakra ...