Turn weight loss into a simple data project using TDEE and a Google Sheets calorie spreadsheet, so you can stop guessing, set a clear budget, and see real trends in your progress.

S&P 500 hit an all-time high, reaching just over 6,890 (indexes are measured in points and not dollars like stocks or ETFs).

The head of the International Monetary Fund has urged China to fix its economic imbalances, saying the country of 1.4 billion ...