Sit-ups and crunches both target your core muscles, but work differently. You can use both exercises to build strength, endurance, and control.

Crunches are one of the most familiar core-strengthening exercises – simple and easy to do anywhere. The bodyweight move is excellent for improving posture and supports overall functional fitness, ...

Barreling toward the end of its cash runway, GRI Bio has shared phase 2a data in idiopathic pulmonary fibrosis (IPF) and made the case for further development of its potentially disease-modifying ...

The Department of Homeland Security (DHS) announced Thursday that it had made dozens of arrests in New Orleans just one day after launching Operation Catahoula Crunch, the latest federal immigration ...

It’s the battle everyone has an opinion on: chicken breast versus chicken thigh. One’s lean and classic, the other juicy and packed with flavor. I cooked both, stacked them into sandwiches, and put ...

The U.S. Border Patrol launched an immigration enforcement operation in the New Orleans region Wednesday, an operation christened “Catahoula Crunch.“ The deployment's alliterative name references a ...

For Republicans, it’s crunch time on ObamaCare. GOP leaders return to Capitol Hill this week facing a year-end deadline on Affordable Care Act (ACA) subsidies without a unified plan for how — or even ...

Picture two children with the same abilities but different upbringings. One is taught that if he wants something, he has to work for it. The other gets more allowance each year, no matter how well or ...

South Africa complete a brutal 408-run defeat of India to finish the 2-0 series whitewash in Guwahati. India were never really in the picture, and lots to think about. Simon Harmer wins player of the ...

DETROIT — Well, what did you expect in the end? Expecting the Giants to go into Ford Field and upset a heavily favored Lions team in desperate need of a win to keep its playoff hopes intact felt akin ...

SYRACUSE, N.Y. – The Syracuse Crunch defeated the Bridgeport Islanders, 5-3, tonight at the Upstate Medical University Arena. Jakob Pelletier led the team with a goal and two assists, while Nick ...