EatingWell on MSN

I Interviewed 5 Women Over 50 Who Are Living Their Best Lives—Here's What I Learned

Ison has always loved fitness and dance, but she didn’t take up boxing until she was 50. Now the 62-year-old social media ...

53-year-old doctor’s daily diet for a long, healthy life: The ‘order of how you eat your food’ matters, she says

Longevity expert Dr. Suzanne Ferree shares her daily diet for health and wellness. Here's why she says "the order of how you ...