Is the 14-day Scarsdale Medical Diet safe? Nutritionists expose its severe nutritional imbalance, low calories, and high risk ...

Pork tenderloin is one of our favorite cuts of meat for beginner cooks. Thanks to a magical combination of brown sugar, cumin ...

Making informed choices in the supermarket can help you compile a more nutritious meal deal, nutritionists say ...

In Sardinia's mountains, a family's longevity, exceeding 800 combined years, is attributed to a simple, bean-rich soup. This ...

From carb-loading to recovery meals, here’s exactly what to eat before, during and after a marathon to run your best and ...

Modern children face immense stress from school and digital overload. Ayurveda, an ancient Indian health system, provides ...

Malaika’s fitness journey reflects her discipline and balanced lifestyle, combining yoga, Pilates, HIIT and healthy meals to ...

Researchers found that even a short stretch of eating high-fat meals can disrupt key circuits tied to memory. The good news?

The first ever "Taste of Ball Arena" focuses on tasty yet economical meals during game time as the Denver Nuggets begin the ...

Amberlea Childs has made plant-based meals for clients for years. She's opening Plant Joy Deli to sell healthy bites and meatless deli items in-store.

These foods may be enjoyed in similar ways, but when it's quinoa vs. couscous, dietitians say there’s a clear winner in terms of health benefits.

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...