If you buy something through my links, I may earn a commission. Need some new inspiration to add to your fitness rout ...

Explore the 10 best "Star Trek" holodeck episodes, ranked for their creative storytelling, character moments, and ...

Agility training can transform your speed, strength, and coordination. But first, reconnect with your athletic roots.

This Oakland native is blazing a trail as an extreme-sport influencer, and serving as an example for others who want to leave ...

Deal lovers, it’s time! Every week, we canvas Amazon for the absolute best deals on every helpful thing you can imagine! We ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

If you enjoyed this article, I’d like to ask for your support. Scientific American has served as an advocate for science and industry for 180 years, and right now may be the most critical moment in ...

As a new week begins, the biggest retail event of the year continues with the dawn of Cyber Monday. First dreamed up by the US National Retail Federation in 2005, the Monday after Thanksgiving offers ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

As you age, your body changes. Some of the things you used to be able to do aren’t as easy anymore. It’s normal to have changes in flexibility, muscular strength, bone density, and the time it takes ...

Building strength and stability in the comfort of your own home definitely has its perks. You don’t have to worry about waiting your turn for the exercise machines or free weights as you would at the ...