Hotworx is a 24-hour infrared fitness studio that combines heat, infrared energy, and exercise inside patented sauna rooms.

There are a lot of misconceptions about toning, especially when it comes to women's health. Find out from experts the truth ...

The Myprotein resistance bands two-piece set is an excellent shout, especially for anyone who wants to amp up their ...

IF you’re looking to kick start your fitness routine in the lead up to Christmas, Lidl has just the thing. Shoppers can get ...

The Alliance for Clinical Trials in Oncology has launched a new clinical trial seeking to evaluate the feasibility of ...

The seat post on select Peloton Original Series Bike+ models can break during use. Here’s what to know about the recall.

I came across a home workout video of Denise Austin on TV, and all she had was a mat and a pair of dumbbells, but she was so ...

Whether it’s a twisted knee, a strained shoulder, or an overworked back–the gym holds more dangers than you might think. But ...

Two days after Tuesday’s district-wide remote instruction day, the Nov. 6 Herricks Board of Education meeting sparked ...

Build lean muscle after 55 with a 12-minute seated routine that strengthens your whole body without stressing your joints.

Tired of the usual array of gifts? Try our thoughtful curation of the best festive season presents, under $25, under $50 and ...

Gordon Lightfoot and his band recorded the "little ditty" in a Toronto studio in December 1975, just weeks after the ...