A woman who once found herself in hospital due to a severe lack of sleep has shared the 'infuriating' but helpful trick she ...

People who take the insomnia treatment melatonin long-term have double the risk of heart failure, according to a recent study ...

One-third of adults worldwide struggle with insomnia, and even more so with the changing season when lower vitamin D and ...

Sleep is a crucial part of keeping your body, hormones, and blood sugar balanced. For people living with diabetes, ...

Today, Nursing professor Amy Sawyer, who was mentored by Weaver, works with Nursing researchers to address obstructive sleep ...

A UT Health San Antonio study shows that combining amino acid supplements with exercise can improve strength, reduce fatigue, ...

A new study links long-term melatonin use to higher risks of heart failure and death—doctors explain to Newsweek what it ...

Another point to raise with patients is when they are taking the supplement. “Melatonin also must be carefully timed. If it ...

Twice a year, we adjust the clock and it often appears to wreak havoc on our sleep schedules and body clocks. Why does ...

Also, Topcon acquires New Zealand-founded Toku to expand access to AI-based health screening using retinal images.

Sleep experts reveal why going to bed after a certain time disrupts cortisol and melatonin balance, causing disrupted sleep.