Researchers from Macquarie University have published the world's first ever consensus-based recommendations on exercise as ...

Tumour growth is reduced by exercise due to a shift in the body’s metabolism that means muscle cells outcompete cancer cells ...

Wilson College and Shippensburg University have launched a 4+2 enrollment agreement that creates a streamlined path for students to earn a bachelor’s degree in exercise science and a doctorate in ...

Regular exercise remains protective, but polluted air weakens its power far more than most people realize. The dirtier the ...

Discover how time off affects your cycling fitness. This Toolbox article breaks down the science of detraining, and practical ...

Melissa Brocato, assistant athletic director for internal affairs and head softball coach at Augusta University, has been ...

Montana Technological University students stepped back in time thousands of years this fall as they learned how to toss an ...

Long-term inhalation of toxic air appears to dull the protective power of regular workouts, according to a massive global ...

Macquarie University clinician-researchers have led development of the first consensus framework on exercise for lymphoedema of the lower limb, a ...

Once reserved for military drills and CrossFit, weighted vests have found a new identity as the effortless way to add a hint ...

Regular exercise and sufficient protein intake can help maintain muscle and preserve long-term health in patients taking GLP-1 receptor agonists.

During her clinic shift, Melissa Lopez PhD, RDN, received word that a participant in a trial evaluating the impact of ...