Lakewood Health System welcomes Elizabeth Redemske, Doctor of Chiropractic (DC), to its chiropractic team.

A research team from the College of Education and Health Professions, along with co-authors from several other institutions, ...

A massive global study has turned up some grim news: that nearly 87% of us are not routinely getting quality sleep and ...

It's well known that exercise is good for health and helps to prevent serious diseases, like cancer and heart disease, along ...

Tumour growth is reduced by exercise due to a shift in the body’s metabolism that means muscle cells outcompete cancer cells ...

Wilson College and Shippensburg University have launched a 4+2 enrollment agreement that creates a streamlined path for students to earn a bachelor’s degree in exercise science and a doctorate in ...

Rolling out a yoga mat and flowing with your breath could be one of the best exercises for improving sleep in the long run. A meta-analysis of 30 randomized controlled trials revealed that regular, ...

What to know about the controversial ‘Arctic Frost’ provision tucked into the funding bill that’s dividing GOP lawmakers ‘I think we’ve been lied to’: Who exactly is considered rich in America? Trump ...

The College of Idaho offers both a Bachelor of Arts (BA) and a Bachelor of Science (BS) in Exercise Science, which use exercise as the lens to analyze human performance and human health. Through the ...

Cognitive functioning is not often cited as a personal goal for most exercisers, until it begins to decline. The rate of decline varies for everyone, but one thing is clear -- physical activity can ...

View post: YouTube Issues Rare Apology After Destroying 'Everything’ for Popular Creator You can drop it into your warmup to wake up your core before squats or presses, or tack it onto the end of a ...