A new global analysis has found that hidden fat—particularly the kind that builds up deep inside and around your organs and ...

As life expectancy increases, the challenge for all older women will be to partake in regular exercise sessions to maintain ...

Visceral fat, which wraps around internal organs, and hepatic fat stored in the liver increase the risk of heart disease ...

South African dancer and influencer Tsekeleke was captured in a video in the middle of an intense aerobics class as he ...

The former Spice Girls member did credit the retired soccer star, however, with helping her break free from the cycle of ...

High School Musical alum Ashley Tisdale detailed her decision not to use Ozempic to assist with weight loss after giving ...

Victoria Beckham got candid about her past eating disorder struggles in her new self-titled Netflix docuseries. Prior to the ...

Victoria Beckham, in a recent podcast with Alexander Cooper, talks about her self-titled netflix docuseries, eating disorder ...

Learn more about new MRI research that reveals visceral and liver fat can quietly thicken arteries and raise heart disease ...

The Constraints-Led Approach doesn’t just apply to basketball. It's a philosophy that can apply to managers and leaders in ...

From petite to plus size and beyond, discover fall fashion favorites from top brands that offer stylish extended sizing.

Victoria Beckham kicked it into sporty spice mode — with the help of David Beckham. The fashion designer, 51, opened up about ...